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Upcoming
Events

Thursdays
5:00 - 5:45pm
Open to All

Starts August 27

Thursdays
6:00 - 7:00pm
Open to All

Starts August 27

Special Events

There are currently no special events schedule. Check back soon for more to come. Or, see our past events.

Drop-in Events

Thursdays
5:00 - 5:45pm
This yoga practice will help lower stress, calm the nervous system, and release physical tension in the muscles. Through yoga, we can cultivate a sense of calm and balance, even amidst life‘s uncertainties and challenges. Instructor: Cindy Crace. Open to All.

Starts August 27

Thursdays
6:00 - 7:00pm
In this restorative practice we will focus on calming the body, slowing the breath and focusing on the present. This yoga practice will increase circulation and endorphins that encourage relaxation which help you into a state of inner peace for a restful sleep. This class is taught Thursday 6-7pm in studio 4A. Open to All.

Starts August 27