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Teaching Breathwork and Mindful Movement to Children and Youth

EDIS 2022

This course provides educators, counselors, and others the knowledge and skills to integrate breathwork and mindful movement into their work with children and youth. We will learn through cultivation of personal practice, micro-teaching, reflection, and examination of the research.

Lysandra Cook
Tuesdays
3:30 - 6:00pm
Tue Jan 13, 2026 to Tue, Apr 28 2026

Contemplative Commons 300 (Studio 3B)

403 Emmet St South
Charlottesville, VA 22903
United States