Contemplation and Racial Justice Practices
This playlist includes guided practices and talks focused on the intersection of contemplation and racial justice. The practice of contemplation can fortify efforts toward racial justice in a number of ways—cultivating awareness, supporting activism, facilitate creativity, and promoting self-transformation. The talks included on this playlist cover a broad range of themes and perspectives on racial justice, many of which complement and build on the others. The guided practices involve a mix of meditations, affirmations, movement, and creative practices that address various dimensions of racial justice.